Let’s start baby food for children with ten times porridge “zyubaigayu”! (Introduction of how to make, with photos)

育児・子育て

2021.01.11

It depends on the growth of the child, but about 5 months after the child is born, it is time to start feeding not only milk but also baby food.
However, even if you try to prepare baby food, you do not know what to do at first.
Therefore, this time we will introduce how to make “porridge”, which will be made at the beginning of the baby food season.

First from ten times porridge”zyubaigayu”
How to make ten times porridge (cook with a rice cooker and strain)
in conclusion
Product link
Reference book

First from ten times porridge”zyubaigayu”

There are many ingredients such as rice, pumpkin, and carrots that are used during the baby food season for children, but let’s start with rice, which is the staple food of Japanese people.
Some people may wonder why rice is, but the reasons are that it is easy to digest and that rice rarely causes allergic reactions.

As for the frequency of feeding baby food, start from once a day.
It is good to feed baby food at about the same time.
If you are concerned about allergies, I think it would be better in the morning when the hospital would be open.
Then, increase it to twice a day (morning and evening) in 7 or 8 months and 3 times a day in 9 or 10 months.
For the first time, give only one bite and check if you have any allergies.
After that, in the first week, add 1 to 2 teaspoons of 10 times porridge, and from the second week, add carrot and pumpkin paste to about 3 teaspoons. Gradually increase the ingredients and amount, and 10 teaspoons in 1 to 2 months. Gradually increase the amount so that you can eat it, and feed it (be careful not to force it because there are individual differences in the development of children).

How to make ten times porridge (cook with a rice cooker and strain)

Ten times porridge is literally porridge made by adding 10 times as much water as rice.
Don’t worry, you can cook in the normal rice cooking mode of the rice cooker.

① Add 10 times as much water as rice. (Example) If rice is 50g, water is 500g (500㏄)

② Here is what you waited until the rice was cooked by pressing the rice cooker button on the rice cooker.

③ Strain. (From now on, things other than rice will need to be strained and finely divided, so it is convenient to have a chopper etc.)

④ It looks very creamy when it is strained. This is completed.

⑤ After that, it is convenient to freeze it.
The photo shows a storage container for baby food, 3 tbsp at the top (3 tbsp is 9 tsp. I also use this because my child is 7 months old), and 2 tsp each for the rest. When using, warm in the 500w range for 10 to 20 seconds. If it’s not enough, let’s warm it up additionally.

　If you want to cook a small amount such as “only for one meal”, when you cook rice for adults, put a small plate in the rice cooker and put rice and water together in it. You can also cook.

in conclusion

How was the content this time?
When it comes to making baby food for children, I think many people find it difficult.
It’s actually difficult …
Therefore, please try using a chopper or making frozen stock so that you can make it even a little easier.